Business Owners!
Overcome Your ANXIETY ATTACKS
In just 90 Days without
Medication or Extensive Talk Therapy
Discover a Proven 1:1 Mentoring Program to Help Entrepreneurs Break Free from Overwhelming Stress and Panic Attacks Naturally
Watch the Video Below:
Join Me for a Free "Journey to Calm" Session for Business Owners
I'd love to invite you to a free "Journey to Calm" Zoom session, designed specifically for business owners who face both professional and personal stress. This isn’t just any session—it’s your chance to understand what's been holding you back and achieve a breakthrough in managing anxiety. We will:
Identify the specific stressors impacting your business and personal life.
Explore powerful techniques to transform your anxiety.
Craft a personalized plan to eliminate your anxiety/ panic attacks within 90 days.
Gain real insights and practical steps tailored to your unique situation. Take the first step towards a calmer, more empowered business and personal life.
The Truth About Anxiety Treatments
Many business owners dealing with anxiety attacks have tried traditional treatments like therapy and medication, often finding themselves stuck in a cycle of temporary relief and ongoing anxiety. These conventional methods require long-term commitments and frequent sessions, which can be challenging for busy professionals to maintain consistently.
Just as the fear of panic attacks can actually trigger them, I believe that detailed discussions about anxiety and trauma can force people to relive their traumatic memories, potentially worsening their anxiety.
Talk Therapy: Understanding your problem doesn't always help you solve it. While talk therapy aims to uncover the roots of anxiety, it often fails to provide actionable solutions. Anxiety and panic attacks are primarily neurological reactions, and simply discussing them doesn’t address the underlying neurochemical imbalances. This leads to a feeling of stagnation and frustration as clients repeatedly relive their issues without finding resolution.
Medication: Anti-anxiety medications can offer quick relief but often come with a host of side effects such as drowsiness, weight gain, and dependency issues. These side effects can impair daily functioning, making it harder to focus on work and personal goals. Additionally, medications do not address the root cause of anxiety, merely masking symptoms.
"I spent years in therapy, but I never felt
like I was making any real progress. It was draining to constantly revisit painful memories without feeling any better." – Sarah, Tech Startup Founder."Medication helped me in the short term, but the side effects were unbearable. I was constantly tired and felt detached from my own life. It wasn’t a sustainable solution for me." – Michael, Small Business Owner.
"After trying multiple therapists and medications, I felt hopeless. Nothing seemed to address my anxiety in a way that allowed me to function normally and focus on my business." – Lisa, E-commerce Entrepreneur.
Why My Method Works
Immediate Relief: Right from the first week, you’ll experience techniques that provide immediate relief from anxiety symptoms. This instant feedback reinforces the program's effectiveness, motivating you to continue practicing and improving.
Root Cause Resolution: Unlike traditional therapies that manage symptoms, my program targets the neurological triggers of anxiety, ensuring a more permanent solution by addressing the root causes.
Neurological Reeducation: I retrain your neurology to react differently to stimuli that previously provoked anxiety attacks. This means you’ll learn to respond calmly and confidently in situations that used to trigger anxiety, creating lasting transformation.
Tailored Strategies for Business Owners: I understand the unique stressors you face as an entrepreneur. My program integrates easy-to-implement techniques that fit seamlessly into your busy life. Each week, you'll actively resolve issues with practical strategies designed for your needs, without just talking about problems.
Your Path to Peace
My 90-day program is structured to provide you with immediate relief and long-term solutions for anxiety and panic attacks. Here’s what you can expect in each phase of the program:
Week 1: Immediate Relief. I'll teach you a simple technique to stop bad feelings and sensations in 1-2 minutes. You’ll feel it work immediately and practice it throughout the week to calm any anxiety-related sensations.
Week 2: Managing Anxiety. Learn to use this technique to handle multiple feelings at once. You'll work on stopping or easing panic attacks and dealing with more challenging situations.
Week 3: Reducing Chronic Stress. I'll introduce Technique #2 to release chronic stress. You'll feel the results in the session and practice it daily to reduce stress, improve sleep, and lessen anxiety attacks.
Week 4: Neutralizing Traumatic Memories. Learn Technique #3 to neutralize negative traumatic memories in 2-3 minutes. These memories often cause anxiety attacks. You'll practice releasing bad memories to lower stress levels.
Week 5: Identifying Anxiety Triggers. Discover how to find memories that trigger your anxiety patterns, even if you don’t remember them now. We'll create a plan to release them, spending up to 25 minutes daily, reducing anxiety attacks.
Week 6: Addressing Future-Based Worries. I'll teach you Technique #4 to address future-based worries. You'll learn to stop worrying about the future and instead use your energy to take positive action.
Week 7: Reeducating Your Neurology. By now, anxiety or panic attacks will be rare. I'll teach you Technique #5 to reeducate your neurology to respond calmly to previously anxiety-inducing challenges.
Week 8: Eliminating Stress in Other Areas. By this time, you'll have made significant progress, possibly experiencing no anxiety attacks. We'll address other stressful areas in your life and create a plan to eliminate anxiety there too.
Weeks 9-10: Comprehensive Support. I'll coach, mentor, and support you in eliminating all anxiety patterns and dealing with tough situations.
Weeks 11-12: Building Your Future Without Anxiety. We'll explore who you are without anxiety, allowing you to use your new energy for activities you’ve avoided due to managing anxiety. Together, we'll create a plan for your future without anxiety.
Even though we meet once a week, my support is unlimited. We can have extra sessions whenever reasonably needed, especially if an attack strikes. This hands-on, personalized approach ensures you’re never alone in your journey to overcoming anxiety. Every technique and strategy is tailored specifically to your needs and challenges, helping you achieve the peace and confidence you deserve.
Real Entrepreneurs. Real Results
What’s Included in the Program?
Immediate relief techniques to stop anxiety symptoms within minutes.
Long-term strategies for retraining your brain's response to anxiety triggers.
Weekly 1:1 sessions (60-90 minute) on Zoom.
Unlimited support between sessions including extra sessions.
Technique recordings
Each session is tailored to address your unique challenges and goals. My techniques adapt to your progress, ensuring you receive the most relevant and effective strategies.
I offer a personal, hands-on approach, guaranteeing dedicated support throughout your journey. We can have additional sessions whenever needed to ensure your success.
My program fits seamlessly into your busy life, providing immediate relief and long-term solutions to help you overcome anxiety and achieve your goals.
Why This Method Is Different - The Science Behind It
Understanding Anxiety. Understanding the psychological and physiological responses to anxiety is crucial for effective treatment. My method is rooted in this deep understanding, focusing on the neurological patterns that trigger anxiety and panic attacks. Unlike traditional treatments, my approach reeducates your brain to respond differently to these triggers, creating lasting changes in both emotional and physical responses. By disrupting and rewiring anxiety pathways, I offer both immediate and long-term relief.
Rewiring Your Brain with Neuroplasticity. Neuroplasticity is the brain's remarkable ability to reorganize itself by forming new neural connections. My method leverages this principle to retrain your brain's response to anxiety triggers. By disrupting the existing neurological loops that perpetuate anxiety and creating new, healthier pathways, we can significantly reduce anxiety symptoms. This results in long-lasting relief and improved emotional resilience.
Scientific Support. Research underscores the efficacy of my approach. During the Ukraine war, my "LIFE After Trauma" program demonstrated a 42% decrease in anxiety PTSD symptoms among large group session participants within just six weeks, showcasing the method's effectiveness even in extreme conditions.
Moreover, numerous scientific studies validate the effectiveness of techniques such as cognitive-behavioral therapy (CBT) and neurolinguistic programming (NLP) in treating anxiety disorders. For example, research published in the Journal of Anxiety Disorders highlights how CBT can significantly reduce anxiety symptoms by altering thought patterns and behaviors. Studies in neuroplasticity also demonstrate that the brain can form new neural connections, effectively rewiring itself to diminish anxiety responses. These findings support the principles behind my mentoring method, which employs these scientifically proven techniques to achieve rapid and sustainable results.
By combining these principles, my method not only addresses the symptoms of anxiety but also targets the underlying neurological causes, ensuring a comprehensive and effective solution.
How Will You Feel After the Program?
When I ask my clients about what they want as a result, they often struggle to articulate beyond "I want the anxiety gone," because it takes so much. However, the reality is:
After completing my program, you'll feel more in control, calm, and confident. In your professional life, you'll handle stress better, make clearer decisions, and lead with greater ease. Your relationships will thrive as you become more present and emotionally balanced. Overall, your well-being will soar; you'll sleep better, feel more energized, and enjoy life without the weight of past anxieties.
Managing anxiety takes a lot of energy. Now, you'll have that energy for other pursuits—like growing your business, spending quality time with loved ones, pursuing hobbies, or starting new projects. You'll be equipped to handle any new anxiety quickly, maintaining your newfound peace and resilience. This transformation is not just possible; it’s the consistent result my clients achieve.
Case Study Highlights: Real Entrepreneur Experiences
About Me, Ugis Strauss
Hi, I'm Ugis Strauss, an entrepreneur at heart. Over the past 25 years, I’ve built and led training companies in multiple countries, training and coaching top organizations like IKEA, Coca-Cola, Siemens and many others. But my journey took a profound turn eight years ago when a house fire forced me to jump out of a window with my young child, leaving me with severe injuries and intense anxiety.
The mental scars led to panic attacks and overwhelming fear. My search for relief led me to a neuroscience-based method that transformed my life in just six weeks. This breakthrough inspired me to help others.
As your dedicated Anxiety Mentor, I’ve personally mentored hundreds of clients, helping them overcome anxiety, panic attacks, and traumatic memories. I’ve seen remarkable transformations, from stopping daily panic attacks in three weeks to helping a rape survivor erase 20 years of tormenting memories in minutes.
In 2022, I launched a self-financed charity project to support Ukrainian war victims, aiding over 7,000 people cope with war induced anxieties, panic attacks, trauma and PTSD. This experience has reinforced my belief that even the darkest situations can lead to positive change.
My journey from trauma to empowerment has given me a unique perspective and a deep commitment to helping you find peace and confidence. Together, we’ll navigate your challenges and unlock a future free from anxiety.
Join Me for a Free "Journey to Calm" Session
I'd love to invite you to a free "Journey to Calm" Zoom session for business owners/ entrepreneurs.. This isn’t just any session—it's a unique opportunity to understand what's been holding you back and to achieve a true anxiety breakthrough. We'll:
Dive deep into what triggers your anxiety
Explore the unique techniques I use to transform anxiety
Craft a personalized plan to help you terminate your anxiety attacks in the next 90 days from now.
This session is designed to give you real insights and practical steps tailored to your unique situation. Take the first step towards a calmer, more empowered life.
Frequently Asked Questions
Q: What exactly is involved in your anxiety management method?
A: My approach integrates 6-10 specialized techniques to effectively manage your emotions and panic attacks while neutralizing the emotional charge from traumatic memories. During our sessions, I’ll teach you these techniques, and you'll practice them as homework, using 3-5 methods tailored to your needs. You'll learn to:
Stop bad feelings and sensations in 1-2 minutes
Handle multiple bad feelings at once to ease panic attacks
Reduce chronic stress, improve sleep, and lessen anxiety attacks
Neutralize traumatic memories quickly
Identify and release anxiety triggers
Address future-based worries and reeducate your neurology for calm responses
Each technique is selected to fit your unique situation, ensuring a personalized and discreet path to lasting relief and recovery.
Q: How quickly can I expect to see results?
A: Typically, clients start experiencing relief from anxiety and distressing memories right from the first session. You can expect significant improvement in managing anxiety within 3 to 4 weeks. To break entrenched patterns of anxiety, 6 to 10 weeks is usually effective. The timeline can vary depending on your specific situation and the complexity of your anxiety, but the goal is to provide both quick relief and sustainable long-term strategies to terminate anxiety.
Q: Is this method suitable for all types of anxiety?
A: Absolutely! My approach is designed to help with various types of anxiety, including generalized anxiety disorder, panic disorder, phobias, social anxiety, and PTSD. I tailor each session to fit your unique needs and experiences.
Generalized Anxiety Disorder (GAD): If you're constantly worrying about different aspects of life, like work, health, or everyday tasks, and find it hard to relax, this method can help ease your restlessness, improve concentration, and help you sleep better.
Panic Disorder: If you experience sudden, intense panic attacks with symptoms like heart palpitations, sweating, or shortness of breath, we can work together to manage and reduce these episodes.
Phobias: For those irrational fears that significantly impact your daily life, whether it's heights, flying, or certain animals, I’ll help you face and overcome these fears.
Social Anxiety: If social situations make you extremely nervous or fearful of being judged, I’ll guide you through techniques to build your confidence and ease your anxiety in social interactions.
Post-Traumatic Stress Disorder (PTSD): If you’re struggling with flashbacks, nightmares, or severe anxiety from a traumatic event, my approach can help you find peace and regain control over your thoughts and emotions.
Q: Is it necessary to discuss my past traumas in detail?
A: Absolutely not. In fact, one of the strengths of this method is that you can choose not to disclose your traumatic memories at all or at a minimal level. Our focus is primarily on identifying and neutralizing the emotional responses associated with these memories, rather than on the details of the events themselves. This approach not only respects your privacy but also prevents the potential pain and discomfort that can come from recounting distressing experiences. The goal is to provide relief and empowerment without the need to revisit and verbalize past trauma.
Q: How does this differ from traditional therapy or counseling?
A: This method stands apart from traditional therapy in several key ways:
Speed of Results: It's designed to produce rapid results, often noticeable from the very first session, unlike the gradual process typically seen in conventional therapy.
Effectiveness in Ongoing Trauma: It's effective even in situations of ongoing trauma, providing tools to manage current stressors while addressing past issues.
No Need for Disclosure: You have the option not to disclose specific details of your traumas, focusing instead on managing your emotional responses.
Touch Therapy Approach: This unique aspect uses physical touch as a means to access and neutralize emotional responses, a method not commonly found in traditional therapy.
Self-Administered Techniques: You're empowered with techniques that you can self-administer, offering a greater sense of control and independence in managing anxiety.
These distinctions make this method especially suitable for those seeking a more immediate, hands-on approach to managing anxiety, without the need for extensive discussions of past events.
Q: Can you describe the process of your anxiety mentoring program?
A: Certainly. The program is structured as a 12-week 1:1 mentoring sessions, with the possibility of extending to 4 months for more severe cases. Each week, we'll have a 60 to 90-minute session via Zoom. These sessions are crucial for learning and applying the techniques, as well as for making adjustments based on your progress and feedback.
Between these sessions, you will have home assignments. Initially, these assignments will require about 30 minutes of your day applying the techniques when anxiety strikes. As you progress and become more comfortable with the techniques, the time commitment will increase to up to 60 minutes daily for the 2-nd and 3-d month in order to terminate the root causes of your anxiety. This practice is essential for reinforcing what you've learned and ensuring the techniques become a natural part of your daily routine.
The combination of weekly sessions and daily practice is designed to provide you with a comprehensive toolkit for managing and terminating anxiety, allowing for substantial improvement within the 12-week period, and lasting effectiveness afterwards.
Q: What kind of follow-up support can I expect in between the sessions?
A: Absolutely. Following our sessions, you're not alone on your journey. I offer reasonable unlimited support for any crisis situations, as well as ongoing WhatsApp assistance. This means if you're facing a challenging moment or a sudden onset of anxiety, I'm just a message away to provide personalized, real-time support. This level of care is designed to help you feel secure and supported as you apply the strategies we've worked on, ensuring your journey towards managing anxiety is continuously guided and nurtured.
Q: What happens If I find the method isn't suitable for me after we begin?
A: It's important that you feel confident and comfortable with the method we choose. The method itself comprises about 6-10 different techniques, each tailored to address specific types of anxiety or trauma. If during our sessions you find a particular technique isn't resonating or providing the desired results, we have the flexibility to try another. The initial exploratory/strategy meeting is crucial for setting the stage and understanding your unique needs. Should you feel the approach isn't quite right as we progress, I am fully committed to adjusting our strategy and exploring alternative options. Your comfort, trust, and success in the program remain my highest priorities.
Q: What is the time commitment required for practicing these techniques?
A: After the first session, you'll spend about 20 minutes a day practicing the techniques, plus whenever anxiety strikes. After the second session, this increases to about 50 minutes a day for approximately seven weeks, again plus practicing whenever anxiety strikes. As your anxiety decreases, you'll spend about 30 minutes a day until the end of the program. After the program, a preventive routine of 30-60 minutes a week is recommended to maintain your progress.
Q: Are there any side effects to using these techniques?
A: One of the great benefits of this method is that there are no side effects like those you might experience with medication. Additionally, since we don't delve into detailed discussions of traumatic memories, you won't have to relive painful experiences. The techniques are designed to be gentle and effective, providing lasting relief without the discomfort associated with traditional methods.
Q: How long do the benefits of this method last?
A: The effects of this method are permanent. My approach reeducates your brain to respond differently to anxiety triggers, creating lasting changes in both emotional and physical responses. By disrupting and rewiring anxiety pathways, you’ll experience both immediate and long-term relief. The old anxiety from the past won’t disturb you anymore. While new traumatic situations can create new anxiety, the techniques you’ll learn will help you eliminate these new patterns as soon as they arise.
Next, Hear from a Client:
Watch Julia's Inspiring Video Testimonial
LIFE After Trauma: A Personal Initiative to Support Ukrainians
During the Ukrainian conflict, I launched “LIFE After Trauma” to provide rapid relief from anxiety, panic attacks, stress, and prevent PTSD and depression among Ukrainians affected by the war.
From March to October 2022, over 7,000 participants joined our 6-week online course, which included six large Zoom training sessions and small-group coaching for those needing extra support. Most participants were in Ukraine, facing the horrors of war directly, while others were refugees around the world.
The results were remarkable and life-changing. Participants reported significant improvements: better sleep, no more nightmares or flashbacks, reduced stress, fewer anxiety and panic attacks, and the ability to cope with ongoing trauma. In just six weeks, we saw a 42% decrease in PTSD symptoms, with these improvements sustained for a long time after the program ended. Follow-up studies confirmed that these changes were not fleeting but long-lasting, providing participants with ongoing relief and a renewed sense of hope and stability.
These outcomes underscore the power and effectiveness of the intervention techniques we used, bringing tangible hope and relief to those enduring unimaginable hardships.
Be Free from Your Anxiety Attacks in the Next 90 Days
Ready to finally break free from anxiety and panic attacks? Let’s work together in a free "Journey to Calm" Zoom session. We’ll dive into what triggers your anxiety, explore the effective techniques I use, and create a personalized plan to eliminate your anxiety attacks in the next 90 days—without relying on medication.
This is your opportunity to gain real, practical steps tailored just for you. Тake the first step towards a calmer, more empowered life today.
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+1(917) 818-1110
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